HIIT56 Group Training

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hiit56 group training

HiiT56 offers heart-pumping interval training classes for ALL fitness ability levels, utilizing cable machines in conjunction with Concept2 rowers, battle ropes, TRX, medicine balls, dumbells, kettlebells, stationary bikes and even your own body weight to burn the most calories in the safest way possible. Not only will you see changes within weeks of beginning classes, but you will NEVER find yourself bored. We pride ourselves in creating an effective functional, always changing, FUN workout each and every day. We are the hybrid workout you are looking for!