At Rodsquad Women’s Fitness our focus is on reshaping and sculpting women’s bodies through strength training, nutrition and cardio. We do this through increasing metabolism by growing lean muscle and decreasing body fat simultaneously.
We think women benefit more in situations where they have the same goals as other females in a clean environment created for them.
Ready to see what we’re all about? Contact us today and give us a try, you won’t regret it!